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Hardcore & fun
- 5 Bahraini dinarsBHD 5
- Road 3306
The most hardcore of our programs, Knockout is 30-45 minutes of plyometric (using your body as a weight and springboard), conditioning drills, and functional training. You'll go from floor to standing to the air, and back around again, in a workout that pushes your body to its limits.
Equilibre Gym, Spa & Salon, Road 3306, Riffa, Bahrain
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